Therapies

Holistic Therapies in Kincumber

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Unlock Potential. Break Down Barriers.

Embrace Wellness Holistic Hub is the Central Coast's premier destination for holistic therapy. Our mission is to help you reach your highest potential by providing a range of therapeutic services that can help you feel better, think clearer and achieve your goals. 

 

In Kincumber we offer: 

 

  • Life coaching 
  • Hypnotherapy 
  • Time line therapy   

All our services are tailored to meet your individual needs. Whether it's uncovering inner blocks or finding personal balance and harmony, we will work together on a journey of self-discovery and growth to help you explore new possibilities. 

 

Our therapists are committed to helping you unlock your true potential each step of the way—allowing inner freedom of mind whilst breaking down barriers which may have previously prevented success in life. Come discover the world of possibility with us today! 

 

We also offer massage treatments, esoteric services, alternative therapies and health services to suit your needs. 

Get in Touch

About Our Therapies

We believe everyone has the potential to lead meaningful and fulfilling lives, but sometimes we need assistance on our journey. 

 

Life Coaching 

Life coaching is a process in which a trained coach works with a client to help them clarify and achieve their personal and professional goals. The benefits can include: 

 

  • Improved self-awareness 
  • Goal attainment 
  • Increased confidence & overall life satisfaction 

 

Hypnotherapy 

Hypnotherapy is a form of therapy that uses hypnosis to help clients access their unconscious mind and create positive changes in their thoughts, feelings and behaviours. The benefits can include: 

 

  • Reduced anxiety & stress 
  • Improved sleep & relief from certain physical symptoms 
  • Increased confidence & self esteem 

 

Time Line Therapy 

Time line therapy is a form of therapy that helps clients identify and release negative emotions and limiting beliefs that are holding them back from achieving their goals. The benefits can include: 

 

  • Improved emotional wellbeing 
  • Greater self-awareness 
  • Improved decision making & problem-solving skills 
Find Out More
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Wellness Health Icon

 Infrared Sauna

Infrared saunas are a great way to assist the body with detoxing as they allow the body to sweat out toxins through our largest organ - our skin. Infra-red in particular has been shown to detox heavy metals and a variety of toxins. Other benefits include:

  • better sleep
  • relaxation
  • weight loss
  • relief from sore muscles
  • relief from joint pain such as arthritis
  • clear and tighter skin
  • improved circulation


Call us to book on 0424 449 778.


30 / 45 / 60 minute sessions available - 3 persons max.



Talk to us about our discounted packages! 

Contact Our Team

Frequently Asked Questions

  • What can I expect during a life coaching session?

    During the session, a trained coach will help you identify your goals and create an action plan to achieve those goals. They will also provide encouragement and support as you work through your challenges to reach your desired outcome. 

  • Can anyone try hypnotherapy?

    Yes, hypnotherapy is safe and accessible to everyone. The therapist will create a comfortable environment where the client can access their unconscious mind and make positive changes in their thoughts, feelings, behaviours and habits.

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Make An Enquiry

Take the first step towards life-long wellness and discover the power of restorative relaxation.
Enquire Now

Locations We Service 

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